How to make a wood whistle

Take my word for it, carving a whistle from elder is an empowering activity, one that traces the handiwork of our ancestors and resounds in you long after the note has disappeared into the autumn air. And it’s dead simple. All you need is a penknife and a pair of eyes.

Elder is extremely common and easy to identify. Look around roadside verges, parks, woods, wastelands and railway lines for a bush-like, shrubby tree. It has oval-shaped, serrated leaves that grow in opposite pairs and a cracked, corky bark that's grey-brown in colour. The telltale squishy removable pith, which makes it such an ideal whistle making material, runs through its core.

Use a straight branch a bit thicker than your index finger and around ten centimetres long. At this width the pith inside should be at its widest, taking up most of the cross-section. The ratio is important; the tube needs to be hollow enough to create a decent whistle, but not so thin that it splits during its creation. Ideally, the wood will be two or three millimetres thick.

With a penknife, shave away the outer bark and use a sharpened stick to push out the pith in the middle to leave a clear, wooden tube. Now cut the ‘voicing mouth’ two centimetres in from one end by slicing vertically down onto the tube at 90º and meeting this line with a 45º cut. Repeat until the hole resembles a smile that exposes the hollow tube within.

Next, find a round stick that is a touch wider than the end of the whistle and strip away the outer bark until it fits in the tube all the way up to edge of the voicing mouth. Then slice it a flat top with one or two decisive strokes and push it snugly into place. Cover the other end and blow. The flat surface allows the air to hit the voicing mouth cleanly, whereupon it splits to produce the whistle noise.

Regardless of where you source your elder, make a patch of woodland your workshop. Carving is one of the most therapeutic pastimes possible. It is psycho- and physiotherapy, pulling us out of our everyday worries and stresses with gentle focus. The level of concentration required also renders the work delightfully silent labour, leaving our ears open to the sounds of nature all around.

Part of the thrill of British woodland is the stark relief it gives us from our everyday existence, imparting a non-human otherness. Watching the industry of animals in autumn, even one so common as the grey squirrel or ground beetle reminds us of the mind-bogglingly varied contemporaries we share our planet with.

The elder tree has long been thought to be the favourite dwelling place of other, more mystical creatures. Faeries were once said to love the music from flutes made of this wood above all others. After some adjustments, the whistle should work wonderfully, sending sylvan notes through the trees. An elder whistle produces an organic, woody note, closer to that of a birdcall than anything else. Far from scaring away the wildlife, it is as if you’ve found the language of the forest itself.

Making and playing a whistle allows us to bottle something of the joy of the wood even when you return home. For a moment at least, when you take the whistle from a shelf and blow it, the walls and furniture of the room fade away you are back in the trees.

How to Cook in a Steam Pit

The steam pit is one of those traditional cooking methods that is a fair bit of work, but it's also worth the trouble. If you've been to a real Luau, you have enjoyed the results of a steam pit (or steam mound). These cooking techniques use a hole or mound with hot rocks at the bottom, with layers of dirt, vegetation and food above the hot rocks. The heat of the rocks produces steam from the dirt and vegetation, cooking great tasting food that stays hot for hours until you're ready to eat it.

To start out, a pit of varying depth and width is dug in the dirt, clay or sand. The pit can be as small as one foot deep and one foot wide, or as big as you need if you have enough hot rocks and food to fill it. I typically dig two feet wide and a foot and a half deep to cook for a few people, but I once dug a steam pit as big as a grave to cook 72 fish for a large group.

Next, you'll need rocks and lots of firewood. Select suitable rocks from a high, dry location. These rocks are placed in the bottom of the pit to see how many it will take and where the stones fit best. You have a choice now of leaving the stones in the pit and building the fire on top of them, or taking the rocks out of the pit and placing them in a big fire. Either way, the stones should be heated for two hours.

If you heat the rocks in the pit, you must scoop the remaining wood, charcoal, coals and ash out of the pit when the rocks are hot enough. The wood, ash and charcoal will give the food an unpleasant "wet smoked" flavour otherwise. If you heat the rocks outside of the pit, you can use a shovel to scoop them up and move them into the pit. You can also just roll them or slide them with a stout pole.

Once the pit has the hot rocks in it, cover them with an inch or two of dirt or sand. Then place 6 to 8 inches of vegetation over the dirt. Next, put your food in a single layer, with the things that need the most cooking in the centre and the other foods around the edges. Leave a few inches of space between the foods and the wall of the pit for even cooking. Then cover your food with another 6 to 8 inches of vegetation.

Once you have your food in the pit between layers of vegetation, you can cover the pit with the dirt from digging the hole. A layer of bark, mats or cloth could go on before the dirt to make dirt removal easier when the cooking is done. When the final dirt goes on, your work is done. Just come back three or more hours later, dig up your food, and enjoy.

Tips for working with a Steam Pit:

• A "rock kettle" can make a good steam pit, but you'll still have to dig up some dirt to cover it.

• Work quickly to get your vegetation and food in the pit so that your hot rocks don't cool off too much before you seal the pit.

•  A few cups of water poured over the top layer of green vegetation will generate more steam and conduct heat to your food more efficiently.

• Use enough dirt on top so that no steam is seen escaping.

• In freezing cold weather, you may need to build a fire on top of the pit.

• If the ground is cold and/or very wet, use a thin layer of small or thin rocks before putting in the bigger hot rocks. This will keep the soil from conducting away too much of the rock's heat.

A wide variety of non-toxic vegetation can be used in Steam Pits. Here is a partial list of materials that are good -- and some materials to avoid.

Good Steam Pit Vegetation:

• Grasses, sedges, cordgrass, cattail leaves, reeds and rushes edible weeds like amaranth, lamb's quarters

• Leaves and leafy branches of mild smelling and tasting trees like maples and willows

• Good tasting and smelling leaves of sassafras and spicebush

• Seaweed (but watch out for sea lice and other little sea creatures)

• White Pine needles (and most other pines, except for ponderosa and loblolly pines which may be toxic)

Toxic or Foul Tasting Vegetation:

• Oak, walnut and tulip poplar leaves -- Foul tasting

• Buckeye and horse chestnut tree leaves -- Toxic

• Cherry tree leaves -- Become deadly poison as they wilt

• Pokeweed leaves and stalks -- Toxic to poisonous

• Rhododendron, laurel and most evergreen shrubs -- Toxic to poisonous

• Iris leaves and jimsonweed leaves -- Toxic

• Some ferns -- Toxic

• Any unknown herbs, weeds, wildflowers or shrubs -- Potentially toxic

Please tell let me know in the comments if you have done this technique, or just enjoyed the results of this great outdoor cooking method.

How to Build An Emergency Shelter

You could be out in the woods you discover that you are lost. Or perhaps you’re driving along a rural road and your car stalls or gets a flat tyre. Maybe you’re doing some canoeing and it overturns on the lake, forcing you to swim to shore after which you find you’re many miles away from your camp and anyone else.

Regardless of the situation, when you’re stuck outdoors away from civilisation, lodging, or nearby help, you may need to build an emergency shelter. Especially when the weather conditions are cold and wet, or will be soon due to an approaching storm or nightfall, an emergency shelter could literally be a life saver. Here’s how to build a good one that will offer you protection from the elements and hold you over temporarily until you can get to safety or get rescued.

State of mind

Before you get started on a suitable shelter, though, you must be in the right frame of mind. Okay, so you’ve gotten into a sticky situation. The first thing you must resist is the urge to panic or make a hasty decision that makes a bad situation worse. Rather, do this instead:

• Stop and breathe slowly for a couple of minutes. Accept the situation as it is, and calm yourself. Think clearly and rationally.
• Assess your surroundings. What kind of environment are you in? Forest? Mountains? Countryside? What’s the weather and temperature like? How much daylight remains?
• What materials do you have with you? What’s out in the environment that you can use?

Choose a suitable location

Now that you’ve gotten your mental bearings, you can begin planning your shelter. And that first requires picking a location. This is the part where the evaluation you performed earlier comes into play. You’ll want to set up your shelter on dry ground, out of the wind if possible, and near resources such as trees and bushes. If a stream of clean drinking water is nearby, even better.

Assess your materials

The purpose of an emergency shelter isn’t to be all fancy and super comfortable. It’s to get you through the night alive and stave off hypothermia. So don’t worry about having the perfect materials lying around, since all you need is the basics. First, check your own belongings. Do you have a weather parka/poncho? Emergency blanket? Any kind of tarp or plastic bags that can act as covering?

Assess your environment

Now, look at the surrounding environment. Do you have tree branches, boughs, ferns, dead wood, leaves, and bushes around? Is there any “natural” shelter around such as an overhang, rock wall, or cave that can act as part of, or all of the shelter?

Decide what kind of shelter to build

After you’ve evaluated your location, materials, and environment, now it’s time to decide what kind of shelter to build. Keep in mind that it may be cold, dusk may be approaching, or you may be tired, hurt, or ill. So again, nothing fancy, just a quick overnight shelter to protect from the elements. There are dozens of outdoor shelter types you could build ranging from simple to complex, but the one of the quickest to construct is a basic double lean-to or A-frame shelter.

The A-frame shelter, 

For an A-frame, you’ll need to start with a long, thick branch or log about one and a half times your body length. This is the backbone of your shelter. Then, either prop one end against something sturdy like a fallen tree or an upright tree at a low angle and the other end into the ground. Next, place smaller branches along the sides to form “ribs.” The ribs or the walls should be lined up along both sides so that the skeleton of the shelter takes on an “A” shape.

Once the frame of the shelter is erected, you then begin filling in the space with leaves, branches, moss, and ferns. Keep working until you have the entire shelter covered, as you’ll need to keep the wind and rain out, and also trap heat from a fire if you can manage to build one. If you have a tarp, garbage bag, or poncho, you can drape it over the shelter for added insulation. And make the shelter as compact as possible, to help retain body heat. Of course, if there are others with you, then alter the size accordingly.

Try to be comfortable

You’ve got a shelter that should keep the wind, rain, and snow off of you, but it will still be quite cold.  So be sure to insulate your body from the cold ground, which sucks away body heat quickly. Lay down a bed of the same materials you used for the frame right on the ground to lay atop of. Bundle up under an emergency blanket or anything extra on hand, And of course get a fire started if at all possible. Be sure to build the fire close enough to the shelter so that you get some of the radiant heat, but not so close that your shelter catches fire.

When dawn breaks, you might be a bit worse for wear, but you’ll be alive. You feel a sense of accomplishment that you were able to take care of yourself (and others if they’re with you). And you can reassess your situation anew, and determine the best plan to get back to safety.

The Paradisiacal Pine Resin

Pine resin or pitch is the secretion from pine trees caused by cuts in the tree trunk or from broken limbs. The trees secrete the resin to seal up any cuts or damage to the tree. If you find yourself lost or stranded in a wilderness environment one of the best-case scenarios is that there are pine trees in the area. Pine resin exposed to the air will harden/crystallise but it can be softened for use by heating.

Medical Uses for Pine Resin

Treating wounds

A traditional use for pine resin has been as an external treatment for burns and sores. A long-term study was done by Russian scientists and published in the April 2002 issue of the “Byulleten’ Eksperimental’noi Biologii I Meditsiny” found that pine resin, as a main active ingredient in Biopin ointment, inhibited antibodies found in bodily fluids but aided healing and prevented infection by boosting cell immunity. The ointment did not cause irritation or allergic reactions.

Rheumatism

Native Americans have used pine resin to treat rheumatism because of its anti-inflammatory properties. The resin acts to remove the joint inflammation caused by rheumatism, which helps to restore movement and to alleviate pain. The Costanoan Indians gained these benefits by chewing on the gum-like resin.

Other Uses for Pine Resin

During the American Civil War, the Confederate surgeon Francis Porter used pine resin as a stimulant, diuretic, and laxative. In China,  the resin from a particular pine tree is used to treat abscesses. Resin from the spruce tree was used by colonial Americans as a cold and cough remedy, as well as straight from the tree as a cancer treatment. Physicians in colonial America also recommended tar water, or ground pine resin mixed with water, as a remedy for ulcers, smallpox, and syphilis. These are traditional holistic medicinal uses for pine resin that have not, as of yet, been confirmed by modern science as effective, but that does not mean there is no basis for some of the claims made about resin’s anti-inflammatory properties.

This may be so but the fact is that the resin once applied to a cut or scrape will inhibit the growth of bacteria because it denies the bacteria the moisture it needs to survive. Because of its very sticky nature, pine resin can be applied directly to a bleeding cut to help stem the flow of blood and close the wound up similar to stitching. Some survival experts use pine pitch in place of super glue to seal up cuts. Leave the resin in place, and reapply as needed. There have been reported cases where serious bleeding wounds have been stemmed using pine resin.

Waterproofing Shoes and Other Materials

Pine resin is essentially impervious to water so it can be used to treat objects to make them resistant to the damages caused by moisture. It can be used to seal seams, repair breaks/holes in boats, shoes and structures to prevent water leaks. In a survival situation, you may have to repair holes in boots, shoes and shelters. You can also use the resin to waterproof the lower half of your hiking shoes or boots.

The resin must be heated to liquid form so it can be applied to the material. Avoid heating the resin in a shallow container over an open flame because the flames from the fire can easily ignite the resin, which is highly flammable. Let the fire burn down to coals before heating the pitch. Find a short green stick and repeatedly strike one end to create bristles in the wood, (paintbrush) or chew on the end to break the fibres apart so they can be used to apply the pitch. Use the resin to repair holes in canvas and heavy nylon. Lay the material flat where the rip or seam is exposed. Once the resin is heated to liquid form, apply using the fibrous end of the stick.

Pine Pitch Glue

Warm the resin to liquid form and while the resin is heating, crumble some charcoal from the fire as fine as possible. Once the resin is ready, remove it from the heat and stir in the powdered charcoal. The amount of charcoal added should be about one-third as compared to the volume of the pitch. Find a solid stick with a blunt end and dip repeatedly in the mixture to form a ball of pitch on the end. You may need two sticks. This is how the glue is stored until needed. The glue will harden and to use heat until pliable.

Use the glue to form fishhooks, repair the soles of shoes and use to repair holes in water containers. Use the glue to apply feathers to homemade arrows or allow hardening on the ends of fishing/hunting spears to prevent splintering. Glue in a survival situation has unlimited uses.

Fire Starting

Pine resin is flammable and can be used to help start a fire in damp conditions. You may find yourself in a situation where all of the available wood is damp but this does not mean you have to go without a fire.

Find some hardened pine resin and some pine sticks/branches. Split the sticks and look for streaks of resin in the wood. Use magnesium shavings and a flint bar or you can use a Ferro rod to ignite the pitch. Lay some dried pine needles near the pitch and ignite the pitch. It will burn like a candle long enough to dry the needles out and you can begin adding small pieces of the pine which even if somewhat damp in the middle will burn because of the resin. Once you have, a sizable flame established you could then begin drying out other wood.

Illumination and Heat

You can use pine resin to create a lamp. Find a stone with a depression or use a clamshell or any type of shell that can be filled with resin or use a cupped shaped piece of bark. You will also need material for a wick. Use some twisted cloth or even dried moss. Fill the depression with the pitch and lay the wick material on top. You ignite the wick first, which will, in turn, ignite the resin. The resin will burn like a candle and you can feed it more resin to maintain the flame once ignited.

To use as a heat source place a metal container that has plenty of air holes in it over the ignited pitch. The metal container will absorb the heat and conduct to the surrounding area. This method will not heat a large area but will warm hands and feet in an emergency.

Considerations

In most cases, you will find damaged pine trees/broken limbs that have secreted resin. It is recommended that you first look for damaged and fallen limbs before you purposely cut into a pine tree to harvest the resin. If you have to damage the tree do it in a small area on one side of the tree only. Only take as much as you need, you must allow some resin to remain on the tree so it can protect the cut to prevent boring insects from destroying the tree.

References and Resources

USDA Plant Guide: Monterey Pine

Pine Resin and Biopin Ointment: Immunotoxic and Allergenic Activity; Simbirtsev et al,

Plant Resins: Chemistry, Evolution, Ecology, and Ethnobotany; Jean H. Langenheim; Timber Press, 2003, pgs. 453-454

Plant Lore: Cattail

The most common cattail (Typha latifolia) that we all recognise is a tall plant often found growing in dense stands in wetland areas, such as marshes and bogs. Various other species of cattail are found worldwide.

General Characteristics:

The very recognisable and familiar cattail flowers begin as green spikes (female parts) with loose, dangling hairs containing pollen (male parts) above that. Once fertilised, the female parts turn dark brown and the male parts fall away, leaving a stiff, pointed spike. The leaves are very tall and narrow (grass-like). A tall marsh plant, that grows in dense groups. Early in the year, the top of the head has a slender tail of lighter coloured staminate flowers, the lower dark brown area being tightly packed pistillate flowers. In fact, the flowers are very prolific, one stalk will produce an estimated 220,000 seeds. Even with this number of seeds, cattails colonise by sending up clones from the creeping rhizomes. It has been recorded that a cattail marsh can travel up to 17 feet in a year with prime conditions through the cloning process. Colonisation can happen quickly, as one new seed produces a plant, that new shoot in its first year will send out rhizomes for ten feet in all directions and can produce 100 clones in that first growing season. Cattails can reach heights 3-9 feet.

There are some poisonous look-alikes that may be mistaken for cattail, but none of these look-alikes possesses the brown seed head.

Blue Flag (Iris versicolor) and Yellow Flag (Iris pseudoacorus) and other members of the iris family all possess the cattail-like leaves, but none possesses the brown seed head. All members of the Iris family are poisonous. Another look-alike which is not poisonous, but whose leaves look more like cattail than iris is the Sweet Flag (Acorus calumus). Sweet Flag has a very pleasant spicy, sweet aroma when the leaves are bruised. It also does not possess the brown seed head. Neither the irises nor cattail has the sweet, spicy aroma. I have seen large stands of cattails and sweet flag growing side by side. As with all wild edibles, positive identification is essential. If you are not sure, do not eat it.

The list of uses for this plant is quite extensive and it has been said that if a lost person has found cattails, they have four of the five things they need to survive: Water, food, shelter and a source of fuel for heat—the dry old stalks. The one item missing is companionship. Some of the plant's major uses are:

Food source

The stems a few inches above the soil line in early summer are young and tender and can be peeled and eaten raw or boiled. The roots are great as well, simply pull the lower stalks until the roots break free, peel and eat raw or boil. The cattail will also develop flower heads that can be eaten by roasting as if you would an ear of corn. By mid to late summer, pollen will collect on the heads and it is easily shaken loose into any container to be used like flour to make bread, pancakes and can be used for thickeners in gravies and sauces. The roots in late fall and early winter can be mashed and soaked in water to release the starch. The starch will settle on the bottom and will resemble wet flour. Drain the water off and make bread, by adding a little pollen or add to clean water to make soup. Cattails are an ideal survival food because they are easily recognisable and grow practically anywhere there is water.

Shelter Material

The green leaves can be cut and woven together into shingle like squares for covering a shelter roof. The material will provide protection from the rain, snow and the wind even after it has dried. Weave a sleeping mat by making two long mats. Connect the mats on one side so it can be folded like a sleeping bag. Before folding over fill one side with pine boughs or other material suitable for sleeping on and then fold the empty half over and tie off so the “stuffing” is secured inside. You can fold the mat up and carry it with you if you have to break camp for another location.

Medicinal Uses

Cattails are truly a survival plant in the truest sense of the word. They not only provide, food, material for shelters and cordage cattails have medicinal uses as well. To treat burns, scrapes, insect bites and bruises split open a cattail root and “bruise” the exposed portion so it can be used as a poultice that can be secured over the injured area.

The ash of burnt cattails is said to have antiseptic properties and many people have used the ashes to treat wounds and abrasions. If you look closely at the lower stems you will notice an amber or honey like substance that seeps from the stem, use this secretion to treat small wounds and even toothaches, because it also has antiseptic properties.

Baskets or Packs

You can get creative and weave baskets or small packs for carrying food or other items. Cross a number of leaves together and once you have the base the size you want you would fold the pieces up and then weave around the sides to secure the shape. You can easily weave handles or straps into the basket/pack. The basket will become stronger as the cattail leaves dry and harden.

Cordage

Peel strips from the leaves and allow them to dry somewhat. Once dried braid at least three strips together to create a line for fishing or use in shelter building.

As you can see there are many edible and useful parts of the cattail, but now we are going to take a look at the uses for the fluff from the seed head:

Tinder

Once shredded from the seed head, the cattail fluff expands into a soft, string-like material – perfect for trapping sparks to create a campfire. Ensure you mix some other material with it as well. However, cattail fluff can burn very quickly, sometimes too quickly!

Charcloth

For starting a fire with old-fashioned flint and steel sets, or when using a magnifying glass to intensify the sun’s rays to start a fire, Charcloth is an ideal product to use.

The steps to create this handy material are quite simple; just pack a metal box with cattail fluff, pierce the box with a nail to make a small hole, then place the box into a campfire for 5 minutes. Use a stick or rod to remove the box from the campfire after some time, then let it cool. Now you have a premium Charcloth!

Lamp wicks

The first people to roam America were the Paleoindians, and they had many resourceful ways to survive in the harshest conditions of the New World.

A simple oil lamp was one way that they lit their caves and rock shelters. A pinch of cattail fluff rising up out of oil made for a fine wick. Try it yourself! If for any reason you don’t have any ‘mammoth’ fat, try a block of lard with a cattail wick.

Insulation

You can use cattail fluff inside any item for warmth, such as your hat, some of your clothes, or your footwear. It’s like a plant-based variety of insulation.

Insect Repellent

In certain situations, the smoke from the seed head of a smouldering cattail can be a substitute for insect repellent. On a fire safe surface, put the smoking cattail head upwind from your location and the bug repelling smoke will waft over you for 20-30 minutes. You can even leave the seed head attached to the stalk and stick it in the ground as a stand.

Have you tried using cattail for any projects? If so, please tell me what you did by leaving a comment

Winter Camping, Is It Worth It?

Your summer calendar may be filled with camping trips, but this is not enough reason to completely close your doors to camping during the chillier months of the year. Believe it or not, winter camping has its own set of perks.

Photo Credit: Bushcraft and Survival Belgium

The Advantages of Winter Camping

If the brisk air and the frosty winter mornings are keeping you from venturing into camping, then you might want to take a look at some of the undeniable advantages of winter camping:

• Less Crowded Camping Sites: Camping off-season is not everybody’s guilty pleasure. With fewer campers on your trails, you can comfortably pick the most ideal camping spot. However, make sure that you are setting up your tent in areas where landslides and avalanches are least likely.

• Picturesque Winter Views: Camping during the winter season lets you see the world in a different perspective. Basically, you can expect scenic views as the snow slowly covers leaves and trails. The mountains may look a bit frostier, but you’ll never see picturesque winter views during the early months of the year.

• Bid Goodbye to Mosquito Bites: Just like many campers, ticks, mosquitoes and other bugs go dormant during the winter season.

• Rewarding Camping Experience: If winter camping has never been a part of your bucket list, you should try it at least once. Offering you a closer encounter with nature, winter hiking is a challenging, yet fulfilling experience.

Despite its plusses, winter camping is not for everybody. If you think you have the experience, knowledge and skills to go camping during the last few months of the year, go ahead and dive into a new adventure.

Just remember, there is no substitute for mental and physical preparation. Before scheduling a camping trip, research on some winter camping dos and don'ts so you would know what to do in case the going gets tough.